Dangerous Situations Can Happen With Lack of Sleep

Several options of getting the sleep you need, including napping and getting away from shift work.
Dangerous Situations Can Happen With Lack of Sleep
Christopher Barnes, Ph.D., assistant professor of manage-ment at the Foster School of Business at the University of Washington in Seattle.

Sleep is a fundamental human need. You can’t wish your way out of it, you can’t tough your way out of it, you can’t beat the system.” Those are the words of sleep and fatigue expert Christopher Barnes, Ph.D. The assistant professor of management at the Foster School of Business...

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